STRIKING WITH CHRIS

i’m chris, a boxing and muay thai coach based in south woodford, chigwell, walthamstow and surrounding areas.

My journey into martial arts began with my idol, Bruce Lee, I wanted to emulate his moves from his precision, agility and tenacity.

This obsession has led me to accumulate over 20 years experience in martial arts starting from white crane Kung Fu where I learned about the beauty of my culture, to Tae Kwon Do where I competed on an international level and performed in Trafalgar Square featuring all sorts of flips and tricks, or the time my team mates and I were on Britains got Talent, to Muay Thai where I learned the devastating and beautiful art of the 8 weapons in using your fists, shins, knees and elbows and finally boxing, the sweet science as Mayweather calls it, where it becomes a craft of hit and don’t get hit.

All of these experiences have led me to become a coach and helping people find a way to express themselves through martial arts. I have trained people who have boxed or done martial arts before right through to those that haven’t put on a pair of gloves before.

This has been my journey thus far and it would be my privilege to be a part of yours.

a fantastic way to keep fit, lose weight and learn how to defend yourself.

in my boxing sessions, you will learn how to defend, attack and counter, using a variety of drills and techniques. we will focus on pad work, and the punch bag to effectively conform sharpness and rhythm. we will then finish with strength and conditioning using a variety of exercises that focus on various muscle groups. making the session a great all rounder for shaping muscle whilst losing weight.

CLICK BELOW TO BOOK MY BEGINNER & INTERMEDIATE CLASSES

learn to use the eight weapons of muay thai from your fists, shins, knees and elbows.

in my muay thai sessions you will learn the diverse methods of striking in a variety of combinations as well as clinch work. all of these attributes will help build your fitness, conditioning and a martial art that also serves as self-defence.

muay thai classes are available additionally to clients who train with me on a one-to-one basis.